Physical Therapy Services
What We Treat
At CAP Physical Therapy, we pride ourselves on offering a comprehensive range of services aimed at improving our patients' overall well-being. Our team of highly skilled and experienced therapists are dedicated to helping individuals of all ages and abilities regain strength, mobility, and function. Whether you're recovering from a sports injury, surgery, or dealing with chronic pain, our physical therapy services are tailored to meet your unique needs. We specialize in treating a variety of conditions, including but not limited to:
Neck Pain
Our physical therapists specialize in personalized treatment plans for neck pain. Whether it's due to poor posture, muscle strain, or a medical condition, we use manual therapy, exercises, and ergonomic guidance for lasting relief and improved mobility.
Headaches
Experience relief from chronic headaches with our specialized therapy plans. We diagnose and treat tension, migraine, and cervicogenic headaches through comprehensive evaluations. Our techniques include manual therapy, postural correction, and relaxation exercises.
Cervicogenic Dizziness
Disruptive cervicogenic dizziness is effectively addressed by our experienced team. We evaluate and treat this condition, focusing on the cervical spine's role in balance. Through manual therapy, vestibular exercises, and postural training, we alleviate dizziness and enhance overall balance.
Cervicogenic Vertigo
Our skilled therapists specialize in treating cervicogenic vertigo using targeted exercises, manual therapy, and postural corrections. Alleviate feelings of dizziness and imbalance by addressing neck dysfunction for improved stability.
Total Knee Replacements
Recover from total knee replacement with our dedicated physical therapy team. Tailored rehabilitation programs focus on strengthening the knee, improving range of motion, and enhancing functionality for an active lifestyle.
Total Hip Replacements
Optimize your recovery from total hip replacement with personalized programs designed by our physical therapy experts. We address hip strength, flexibility, and function through targeted exercises and hands-on techniques.
Reverse Shoulder Replacement
Restore shoulder strength and functionality after reverse shoulder replacement with our specialized rehabilitation program. Our team focuses on guiding you to a successful recovery.
Carpal Tunnel Syndrome (release)
Recover from carpal tunnel release surgery with our rehabilitation program. We focus on restoring hand and wrist function through exercises, manual therapy, and ergonomic guidance.
Herniated Discs
Alleviate pain from herniated discs (Lumbar, Cervical, Thoracic) through targeted exercises, manual therapy, and postural corrections. Our customized treatment plans promote healing and prevent future issues.
Low Back Pain
Specializing in lower back conditions, our skilled physical therapists use evidence-based techniques, personalized exercise plans, and ergonomic advice to relieve pain and improve long-term back health.
Scoliosis
Experience personalized care for scoliosis with comprehensive programs designed by our physical therapy experts. Targeted exercises and manual techniques minimize discomfort and promote better spinal alignment.
Sciatica
Our specialized approach to sciatica includes stretches, strengthening exercises, and posture correction to alleviate nerve irritation and improve comfort and mobility.
TMJ
Find relief from TMJ issues through our specialized rehabilitation. Our physical therapists focus on exercises, manual therapy, and relaxation techniques to improve jaw function and overall comfort.
Spinal Fusion/Laminectomy
Navigate postoperative care after spinal fusion or laminectomy with our focused rehabilitation. Emphasis on core stabilization, flexibility, and gradual return to activities ensures a smooth recovery.
Tommy John Surgery
Navigate rehabilitation after Tommy John surgery with our customized programs. Emphasizing progressive strengthening, range of motion exercises, and sport-specific drills for a safe return to peak performance.
Tennis Elbow
Relieve pain and promote healing from tennis elbow with our specialized approach. Targeted exercises, manual therapy, and ergonomic advice address underlying causes and restore strength and function.
Golfers Elbow
Our physical therapy experts specialize in addressing pain and dysfunction associated with golfer's elbow. Through targeted exercises, manual therapy, and activity modification, we relieve symptoms and improve overall elbow function.
De Quervains Tenosynovitis
Alleviate discomfort from De Quervain's tenosynovitis with our physical therapy approach. Targeted exercises, splinting, and ergonomic advice promote healing and address specific needs.
Rotator Cuff Tears
Recover from rotator cuff tears with our specialized care. Our physical therapy team focuses on restoring shoulder strength, range of motion, and overall function through targeted exercises and hands-on techniques.
Thoracic Outlet Syndrome (TOS)
Specializing in assessing and treating TOS, our physical therapy experts use targeted exercises, manual therapy, and postural corrections to alleviate symptoms and improve upper body function.
Labral Repairs (Shoulders, Hips)
Navigate postoperative care after labral repair surgery with our rehabilitation program. Emphasis on stabilization, range of motion, and functional exercises ensures a successful recovery.
ACL Reconstruction
Optimize recovery after ACL reconstruction with our customized programs. Progressive strengthening, agility exercises, and sport-specific drills guide you through a comprehensive recovery process.
Osteoarthritis (knee, hip, shoulder, spine)
Manage osteoarthritis with our physical therapy approach. Targeted exercises, manual therapy, and lifestyle modifications enhance quality of life and promote joint health.
Meniscal Tears (conservative and post-surgical)
Recover from meniscal tears with our tailored rehabilitation programs. Emphasis on strengthening, flexibility, and gradual return to activities ensures restoration of knee function.
Achilles Tendonitis
Our physical therapy approach to Achilles tendonitis focuses on relieving pain, reducing inflammation, and promoting healing. Targeted exercises, stretching, and biomechanical analysis improve strength and prevent recurrence for confident return to regular activities.
Ankle Fractures / Sprains
Navigate post-injury rehabilitation after ankle fractures or sprains with our focused care. Emphasis on ankle stability, strength, and mobility ensures optimal recovery.
How We Treat It
Below we have listed some of our most commonly used techniques. No one case is the same and every patient receives a personalized plan, no cookie cutter plans here. We work with you to develop a plan that best fits your needs and helps you return to the activities you love most.
Trigger Point Release
Trigger Point Release is a manual therapy technique that can help to reduce sensitization of the neurological system, thus reducing pain and discomfort.
Joint Mobilization
Joint Mobilization is a manual therapy technique which addresses joint capsular restrictions and can improve joint biomechanics, allowing for proper roll and glide of the bones of a joint, improving functional movement patterns.
Soft Tissue Mobilization
Soft Tissue Mobilization is a manual therapy technique that can help to relieve feelings of tightness, pain or restriction throughout the layers of connective tissue. It has been found to decrease pain, increase local circulation and make transient improvements in range of motion.
Neurodynamics
Neurodynamics are a common technique that provides gentle mobilization to nerves that may have limited mobility either at your spine or as they travel through other tissues of your body.
Spinal Manipulation
Usually associated with chiropractic care, this technique is effective at improving mobility of the spine while decreasing pain and discomfort.
Instrument Assisted Soft Tissue Mobilization
This technique utilizes a steel tool that is effective in desensitizing the nervous system, reducing muscle tone, decreasing pain and improving tissue mobility.
Functional Movement Screen
The FMS simplifies the concept of movement and its impact on the body. Its streamlined system has benefits for everyone involved – individuals, exercise professionals, and physicians.
Communication – The FMS utilizes simple language, making it easy for individuals, exercise professionals, and physicians to communicate clearly about progress and treatment.
Evaluation – The screen effortlessly identifies asymmetries and limitations, diminishing the need for extensive testing and analysis.
Standardization – The FMS creates a functional baseline to mark progress and provides a means to measure performance.
Safety – The FMS quickly identifies dangerous movement patterns so that they can be addressed. It also indicates an individual’s readiness to perform exercise so that realistic goals can be set and achieved.
Corrective Strategies – The FMS can be applied at any fitness level, simplifying corrective strategies of a wide array of movement issues. It identifies specific exercises based on individual FMS scores to instantly create customized treatment plans
Hypervolt
The Hypervolt is the ideal device to aid in a patient’s muscle recovery. In order to provide deep muscle treatment, most devices and therapies cause a great deal of pain, limiting their effectiveness and causing discomfort. The Hypervolt uses a strong percussive force on the muscle that creates intense blood flow to help the muscle recover without the pain normally associated with deep muscle treatment. The Hypervolt uses a unique combination of frequency and amplitude that inhibits the brain from sensing pain signals from the muscle, allowing deeper and longer muscle treatment. The increased muscular blood flow caused by the Hypervolt produces numerous benefits for patients, such as increased mobility, stretching of the muscle and removing muscle cramps.